Yes, women do shed during their menstrual period, but the term “shed” refers to the shedding of the uterine lining, which is a normal part of the menstrual cycle. The menstrual period occurs when the lining of the uterus (endometrium) thickens in preparation for a possible pregnancy. If pregnancy does not occur, the body sheds this lining, which exits the body through the vagina, causing menstrual bleeding.
The process involves hormonal changes that trigger the breakdown of the uterine lining, and the blood, tissue, and mucus that make up the menstrual flow are expelled from the body over a few days, typically lasting between 3 to 7 days for most women. This shedding is a natural and essential part of the reproductive cycle.
