Pregnant women are generally advised to avoid eating raw honey. Raw honey can contain bacteria, including Clostridium botulinum, which, although rare, can cause botulism in adults. While the risk is very low for adults, pregnant women are more susceptible to foodborne illnesses, which can lead to complications during pregnancy.
It’s important to note that pasteurized honey, which has been heat-treated to kill any harmful bacteria, is considered safe for pregnant women to consume. However, raw honey should be avoided during pregnancy, particularly if it has not been pasteurized.
If you have concerns or specific dietary questions during pregnancy, it’s always a good idea to consult with a healthcare provider for personalized advice.
