Yes, you can run in basketball shoes, but they are not necessarily designed for running. Basketball shoes are typically made for lateral movements, quick direction changes, and providing ankle support during jumps and pivots. They tend to be bulkier, with thicker soles and more ankle support, which may not be ideal for running long distances.
If you’re doing short runs or just a quick jog, basketball shoes will work, but for sustained running, running shoes would generally be a better choice. Running shoes are designed to provide cushioning, support, and flexibility for forward motion, with a lighter, more breathable construction.
